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Is Eat Natural Fruit & Nut Bar Cashew & Blueberry With A Yoghurt Coating Dairy Free?

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Ingredients

Yoghurt Flavour Coating 31% (vegetable Fats (palm Kernel, Palm), Milk Whey, Sugar, Dried Yoghurt (milk), Emulsifier: Sunflower Lecithin), Shredded Coconut 12%, Glucose Syrup, Crisped Rice (rice, Sugar), Sultanas 8%, Cashews 6%, Honey, Almonds 4%, Dried Cranberries 4% (cranberries, Sugar, Sunflower Oil), Dried Blueberries 1% (blueberries, Sugar, Sunflower Oil), Dried Apricots 0.9% (apricots, Rice Flour). Contains Milk, Almonds. May Also Contain Other Nuts, Peanuts, Soya And Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Protein Bar · Bar

Flavor
FruityNuttyTangy
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Dairy Free? Eat Natural Fruit & Nut Bar Cashew & Blueberry With A Yoghurt Coating | Spoonful