This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Eat Natural Fruit And Fibre Plums, Peanuts 160G GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mixed Cereals 26% (Wholegrain Oats (Gluten) 16%, Toasted Spelt (Wheat) Flakes (Spelt, Sait)), Glucose Syrup, Peanuts 10%, Dried Plums 10%, Shredded Coconut 8%, Honey, Rapeseed Oill Sultanas Dried Skimmed Milk, Crisped Rice (Rice, Sugar), Linseeds 270

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
NuttyFruitySweetHoney
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
GERD Friendly? Eat Natural Fruit And Fibre Plums, Peanuts 160G | Spoonful