This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Eat Natural Fruit And Fibre Plums, Peanuts 160G Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mixed Cereals 26% (Wholegrain Oats (Gluten) 16%, Toasted Spelt (Wheat) Flakes (Spelt, Sait)), Glucose Syrup, Peanuts 10%, Dried Plums 10%, Shredded Coconut 8%, Honey, Rapeseed Oill Sultanas Dried Skimmed Milk, Crisped Rice (Rice, Sugar), Linseeds 270

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
NuttyFruitySweetHoney
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Vegetarian? Eat Natural Fruit And Fibre Plums, Peanuts 160G | Spoonful