Is Eat Real Hummus Chips Rose Harissa & Natural Yogurt 110G Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Harissa & Yoghurt Flavour Seasoning [Sugar, Chilli Powder, Rice Flour, Salt, Natural Flavouring (contains Rose Oil), Onion, Garlic, Extra Virgin Olive Oil, Red Bell Pepper, Colour (Paprika Extract, Capsanthin), Lemon Juice Powder, Spirit Vinegar Powder, Black Pepper, Cumin, Cinnamon], Maize Flour, Potassium Chloride, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Eat Real Hummus Chips Rose Harissa & Natural Yogurt 110G is available at 1 retailer
About this product
Chips · Pouch