Is Eat Real Hummus Chips - Tomato Basil, Salted, Sour Cream and Chive Vegan?
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Ingredients
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Tomato & Basil Flavour Seasoning (rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (basil), Parsley, Garlic Powder, Acid (citric Acid), Natural Flavouring, Cayenne Pepper, Colour (paprika Extract)), Maize Flour, Potassium Chloride, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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