Is Eat Real Lentil Chips Mango & Mint Flavour Nightshade Free?
Why it's not nightshade free
- cayenne pepper
- tomato powder
- potato starch
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
lentil flour, potato starch, corn starch, rapeseed oil, mango & mint seasoning, onion powder, salt, sugar, rice flour, spice (coriander seed, cayenne pepper, black pepper, fenugreek seed, turmeric, cumin, cinnamon, clove), acidity regulator (sodium diacetate), herb (mint), tomato powder, flavourings, mango powder , acid (citric acid), orange juice powder, lemon juice powder, sweetener (sodium saccharin))
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Eat Real Lentil Chips Mango & Mint Flavour is available at 3 retailers
About this product
Chips · Pouch


