Is Eat Real Lentil Chips Mango & Mint Flavour Vegan?

Ingredients

lentil flour, potato starch, corn starch, rapeseed oil, mango & mint seasoning, onion powder, salt, sugar, rice flour, spice (coriander seed, cayenne pepper, black pepper, fenugreek seed, turmeric, cumin, cinnamon, clove), acidity regulator (sodium diacetate), herb (mint), tomato powder, flavourings, mango powder , acid (citric acid), orange juice powder, lemon juice powder, sweetener (sodium saccharin))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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