Is Eat Real Lentil Chips Salted Vegetarian?
Description
Salted chips offer a crisp, airy crunch with a straightforward savory flavor. Consumers commonly eat them straight from the bag, with dips, or as a sandwich or salad accompaniment. Reviewers frequently note consistent crunch and balanced saltiness, while occasional complaints mention fragmented pieces in the package and variable seasoning levels.
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Description
Salted chips offer a crisp, airy crunch with a straightforward savory flavor. Consumers commonly eat them straight from the bag, with dips, or as a sandwich or salad accompaniment. Reviewers frequently note consistent crunch and balanced saltiness, while occasional complaints mention fragmented pieces in the package and variable seasoning levels.
Ingredients
Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.