Is Eat Real Lentil Chips Salted Vegetarian?
Description
Crispy, lightly salted chips offer a pronounced salty taste with a clean finish and a firm, airy crunch that holds up to scooping. Commonly eaten plain as a portable snack, included in lunches, or paired with dips. Reviewers frequently praise consistent crunch and flavor, while some note breakage in bags.
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Description
Crispy, lightly salted chips offer a pronounced salty taste with a clean finish and a firm, airy crunch that holds up to scooping. Commonly eaten plain as a portable snack, included in lunches, or paired with dips. Reviewers frequently praise consistent crunch and flavor, while some note breakage in bags.
Ingredients
Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.