Is EAT REAL, QUINOA CHIPS, SUNDRIED TOMATO & ROASTED GARLIC Nightshade Free?
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Why it's not nightshade free
- cayenne
- paprika
- tomato powder
- including sundried tomato
- sundried tomato & roasted garlic seasoning
cayenne
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
QUINOA FLOUR, CORN FLOUR, RICE FLOUR, CORN STARCH, LENTIL FLOUR, PEA FLOUR, RAPESEED OIL, SUGAR, SALT, SUNDRIED TOMATO & ROASTED GARLIC SEASONING (SUGAR, GARLIC POWDER (INCLUDING ROASTED GARLIC POWDER), TOMATO POWDER (INCLUDING SUNDRIED TOMATO (POWDER), SALT, RICE FLOUR, CAROB FLOUR, NATURAL FLAVOURINGS, PAPRIKA (COLOUR), HERB (OREGANO), SPICE (CAYENNE)).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Chips · Piece