This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Eat Regal Gourmet Veg Fried Rice GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Long Grain White Rice, Refined Sunflower Oil, Sweet Corn, Green Peas, Salt, Red Bell Pepper, Carrot, Tomato, Soya Powder, Sugar, Garlic, Yeast Extract, Onion, Soya Sauce, (soybeans, Salt, Rice, Sugar, Water), Guar Gum, Xanthan Gum, Lactic Acid, White Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Frozen

Flavor
SavorySaltyUmamiSweet
Texture
SoftOily
Commonly used for
Side DishLunchMeal Prep
GERD Friendly? Eat Regal Gourmet Veg Fried Rice | Spoonful