Is Eat Smart Avocado Ranch Vegetable Salad Kit Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • pasteurized milk
  • cheese culture
  • sharp white cheddar cheese
  • cheddar cheese
  • butter extractives
  • whey powder
  • skim milk powder
  • +2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

vegetables (red cabbage, savoy cabbage, broccoli, kale, carrots), avocado ranch dressing (canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, avocado, distilled vinegar, egg yolk, salt, sugar, extra virgin olive oil, dried onion, dried garlic, xanthan gum, maltodextrin, spices, whey powder, skim milk powder, rosemary extract, natural flavor, modified corn starch, butter extractives), roasted sunflower seed kernels, sharp white cheddar cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking)), crispy onions (onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt), currants, freeze dried corn, bacon flavored bean flakes (pinto beans, sunflower oil, natural flavor, salt)

Check Eat Smart Avocado Ranch Vegetable Salad Kit against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Eat Smart Avocado Ranch Vegetable Salad Kit is available at 6 retailers

Fry'sGiant EagleKrogerRalphsUnited SupermarketsVons

About this product

Vegetable · Pouch

Flavor
SavoryNuttyRich
Texture
CrunchyCreamy
Commonly used for
LunchOn The GoSide Dish