Is Eat Smart Chili Lime Crunch Salad Shake Up Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • nonfat milk
  • sour cream
  • cream
  • natural sour cream flavoring
  • skim milk powder
  • cultured skim milk powder
  • buttermilk powder
  • cheese culture
  • monterey jack cheese
  • whey

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+7 more in the app

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Ingredients

Savoy Cabbage, Lime Cumin Ranch Dressing (Canola Oil, Water, Buttermilk Powder, Lime Juice Concentrate, Egg Yolk, Dried Onion, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spices, Cultured Skim Milk Powder, Skim Milk Powder, Cumin, Xanthan Gum, Mustard Flour, Rosemary Extract), Red Cabbage, Green Cabbage, Chili Lime Tortilla Strips ([Stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil or Sunflower Oil], Chili Lime Seasoning [Whey, Salt, Natural Sour Cream Flavoring (Sour Cream [Cream, Nonfat Milk, Cultures], Citric Acid), Maltodextrin, Lime Juice, Spices, Tartaric Acid, Citric Acid, Paprika, Extractive of Paprika, Lactic Acid), Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Kale, Carrots, Freeze Dried Corn

Check Eat Smart Chili Lime Crunch Salad Shake Up against your own diets in the app.

Where to buy

Eat Smart Chili Lime Crunch Salad Shake Up is available at 5 retailers

KrogerRalphsSafewaySmith'sFry's

About this product

Vegetable · Pouch

Flavor
SavorySpicyCitrusTangy
Texture
CrunchyCrispy
Commonly used for
SaladToppingMeal PrepSnacking