Is Eat Smart Salad Tropical Lime - 5.5oz Dairy Free?

Ingredients

Coconut Lime Dressing (Filtered Water, Organic Sugar, Dried Coconut, White Vinegar, Red Bell Pepper Puree (Red Bell Peppers, Water, Citric Acid), Lime Juice Concentrate, Sea Salt, Corn Starch, Chili Powder, Xanthan Gum, Onions, Black Pepper, Paprika), Kale, Cabbage, Broccoli, Napa Cabbage, Crispy Thin Noodles (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid And Enzymes), Vegetable Oil (Soybean, Cottonseed Oil), Water, Salt, Corn Starch), Diced Papaya (Papaya, Cane Sugar), Diced Mango (Mango, Cane Sugar, Citric Acid), Diced Pineapple (Pineapple, Sugar, Citric Acid), Toasted Red Quinoa, Sesame Seeds, Golden Flax Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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