Is Eat Smart Shake Ups Asian Sesame Salad Bowl GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- chili pepper
- rice vinegar
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Savoy Cabbage, Sweet Sesame Dressing (Hoisin Sauce [Sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% of: Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper], Water, Soybean Oil and/or Canola Oil, Sesame Oil, Sugar, Rice Vinegar, Olive Oil, Agave Nectar, Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Contains Less Than 2% of: Natural Flavors, Sea Salt, Sesame Seeds, Spices, Xanthan Gum), Cashews, Carrots, Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Barley Flour, Niacin, Diced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric, Beet Powder), Red Cabbage, Kale, Green Cabbage
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Eat Smart Shake Ups Asian Sesame Salad Bowl is available at 8 retailers
About this product
Vegetable · Pouch