Is Eat Smart Wild Greens & Quinoa Salad Kit GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- cream
- sour cream product
- milk
- garlic
- white wine vinegar
- cultured milk
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carrots, Red Cabbage, Kale, Beet Greens, Broccoli, Avocado Herb Dressing: Avocado Pulp (Avocado, Ascorbic Acid), Vegetable Oil (Soybean, Canola Oil), Sour Cream Product (Cultured Milk, Cream, Skim Milk Powder, Gelatin), Water, Green Onion, Egg Yolk, Shallots, White Wine Vinegar, Salt, Garlic, Parsley, Sugar, Lime Juice Concentrate, Natural Flavours, Phosphoric Acid, Spices, Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta, Feta Cheese: Milk, Bacterial Culture, Enzymes, Powdered Cellulose, Natamycin, Almonds, Quinoa Crisps: Quinoa, Egg, Milk, Soy, Tree Nuts (Almonds)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Eat Smart Wild Greens & Quinoa Salad Kit is available at 1 retailer
About this product
Vegetable · Pouch