Is Eat Well Embrace Life Cucumber Hummus Made with Edamame & White Beans Gluten Free?
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Ingredients
CUCUMBERS, WHITE BEANS, EDAMAME (SOYBEANS), TAHINI (GROUND SESAME), CANOLA AND OLIVE OIL, WATER, RICE WINE VINEGAR, GARLIC, SUGAR, SALT, LIME JUICE CONCENTRATE, SPICES, CITRIC ACID, APPLE CIDER VINEGAR, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, XANTHAN GUM, NATURAL FLAVOR, DILL WEED.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.