Is EAT WELL EMBRACE LIFE, ZESTY SRIRACHA CARROT HUMMUS WITH CRACKERS Vegetarian?

Ingredients

CARROT HUMMUS INGREDIENTS: NON-GMO WHITE BEANS, CARROTS, FAT FREE PASTEURIZED MILK WITH LIVE & ACTIVE CULTURES, HONEY, SOYBEAN AND/OR CANOLA AND/OR OLIVE OIL, TAHINI(GROUND SESAME), WATER, DIJON MUSTARD (MUSTARD SEEDS, WATER, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE), SRIRACHA SAUCE (CHILI, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULPHATE & XANTHAN GUM), SALT, GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE TO MAINTAIN FRESHNESS., CRACKER INGREDIENTS: UNBLEACHED WHEAT FLOUR, FILTERED WATER, SESAME SEEDS, ORGANIC CANE JUICE, SUNFLOWER OIL, BARLEY FLAKES, DURUM SEMOLINA, SEA SALT, POPPY SEEDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Dip · Cracker, Spreadable