Is Tesco Eat Your Greens Feta Salad 240g Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat.

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Why it's not wheat free

cooked giant couscous
giant couscous
wheat
cooked couscous
durum wheat semolina
wheat flour

cooked giant couscous

Dietitian note

Couscous is a Mediterranean dish made from small steamed balls of crushed durum wheat semolina.

Note by Team Spoonful, Clinical nutrition experts

giant couscous

wheat

cooked couscous

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Notes and swaps for all 6 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

INGREDIENTS: Cooked Giant Couscous [Giant Couscous ( Wheat ), Water, Rapeseed Oil], Garlic Pesto Dressing (12%) [Water, Rapeseed Oil, Basil, Parsley, Medium Fat Hard Cheese ( Milk ), Roasted Garlic Purée, Spirit Vinegar, Lemon Juice, Extra Virgin Olive Oil, Garlic Purée, Chives, Sunflower Oil, Salt, Cornflour, Potato Starch, Black Pepper, Antioxidant (Ascorbic Acid)], Cooked Couscous [Water, Durum Wheat Semolina], Peas, Cucumber, Cooked Red Quinoa [Water, Red Quinoa], Feta Cheese ( Milk ) (6%), Apple, Spinach, Apollo Lettuce, Cabbage, Pumpkin Seeds, Sunflower Seeds, Cider Vinegar, Sugar, Lemon Zest, Olive Oil, Mint, Chilli Flakes, Concentrated Lemon Juice, Mustard Flour, Onion Powder, Wheat Flour, Acidity Regulator (Citric Acid), Turmeric.

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