Is EAT YOUR VEGETABLES CHIPS Gluten Free?
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Ingredients
DRIED POTATOES, RICE BLEND (WHITE RICE, BROWN RICE), SUNFLOWER OIL, CANOLA OIL, VEGETABLE & BEAN BLEND (CARROT, SWEET POTATO, RED BEAN, BLACK BEAN, KALE, TOMATO, KONJAC, SPINACH, BROCCOLI, BEET, SHIITAKE MUSHROOM), POTATO STARCH, SEASONING (SUGAR, MALTODEXTRIN, TOMATO POWDER, TAMARI SOY SAUCE [SOYBEANS, SALT], BROWN SUGAR, GARLIC POWDER, CHILI PEPPER, CITRIC ACID, ONION POWDER, SPICE, NATURAL FLAVOR, VINEGAR SOLIDS, YEAST EXTRACT, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT [COLOR]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.