Is EAT YOUR VEGETABLES CHIPS Dairy Free?
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Ingredients
DRIED POTATOES, RICE BLEND (WHITE RICE, BROWN RICE), SUNFLOWER OIL, CANOLA OIL, VEGETABLE & BEAN BLEND (CARROT, SWEET POTATO, RED BEAN, BLACK BEAN, KALE, TOMATO, KONJAC, SPINACH, BROCCOLI, BEET, SHIITAKE MUSHROOM), POTATO STARCH, SEASONING (SUGAR, MALTODEXTRIN, TOMATO POWDER, TAMARI SOY SAUCE [SOYBEANS, SALT], BROWN SUGAR, GARLIC POWDER, CHILI PEPPER, CITRIC ACID, ONION POWDER, SPICE, NATURAL FLAVOR, VINEGAR SOLIDS, YEAST EXTRACT, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT [COLOR]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.