Is eat2explore Educational Food & Culture Explorer Box - Explore Mexico! Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato sauce
cayenne
chili powder
paprika
chili

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Cumin, Chili, Paprika, Garlic, Cinnamon, Sugar, Oregano, Chili Powder, Cayenne, Tomato Sauce, Tomato Paste, Vinegar, Onion, Vegetable Bouillon, Salt, Chocolate Chip

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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