Is eat2explore Educational Food & Culture Explorer Box - Explore Singapore! Alpha-Gal Friendly?
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Ingredients
Urmeric Powder, Coriander, Garlic, Onion, Chili, Ginger, Lemongrass, Brown Sugar, Hoisin Sauce, Soy Sauce, Dark Soy Sauce, Shaoxing Wine, Honey, Cinnamon Stick, Star Anise, Oyster Sauce, Curry Pow
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.