Is eat2explore Educational Food & Culture Explorer Box - Explore United Kingdom! GERD Friendly?
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Why it's not GERD friendly
- mint
- balsamic vinegar
- tomato paste
- garlic
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cumin, Garam Masala, Curry Powder, Turmeric, Ginger, Garlic, Paprika, Mint, Cilantro, Worcestershire Sauce, Tomato Paste, Sugar, Chicken Bouillon, Balsamic Vinegar, Thyme, Barley, Parsley, Bay Leav
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
eat2explore Educational Food & Culture Explorer Box - Explore United Kingdom! is available at 1 retailer
About this product
Seasoning · Powder