Is Eat&Go BBQ Chicken Layered Salad Vegan?

Ingredients

Marinated Cooked Pasta (27%) (durum Wheat Semolina, Water, Rapeseed Oil, Oregano, Tomato Paste, Lemon Juice, Smoked Paprika Powder, Salt, Cornflour, White Wine Vinegar, Stabilizers: Xanthan Gum, Guar Gum), Cooked Sliced Chicken Breast (12%) (chicken Breast, Water, Salt), Sweetcorn, Water, Cos Lettuce, Iceberg Lettuce, Red Cabbage, White Cabbage, Carrot, Rapeseed Oil, Sugar, Maple Syrup, Modified Maize Starch, Tomato Puree, Salt, Cornflour, Pasteurized Egg Yolk, Barley Malt Vinegar, Garlic Puree, Concentrated Lemon Juice, Ginger Puree, Acidity Regulators: Acetic Acid, Black Treacle, Stabilizers: Xanthan Gum, Guar Gum, White Wine Vinegar, Preservative: Potassium Sorbate, Colour: Ammonia Caramel, Spirit Vinegar, Mustard Powder, Lemon Juice, Onion Powder, Tamarind Paste, Spices, Garlic Powder, Mustard Flour, Flavouring. Contains Wheat, Egg, Barley and Mustard.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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