Is Eatlean Protein Chilli Grated Cheese 180g Vegan?
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Ingredients
50% Eatlean Red Protein Cheese (Pasteurised Cow's Milk , Salt, Colour: Annatto Norbixin), 50% Chilli Cheddar (81% Half Fat White Cheddar Cheese ( Milk ), 10% Sweet Chilli Jam (Sugar, Red Peppers, White Wine Vinegar, Gelling Agent: Fruit Pectin, Demerara Sugar, Acidity Regulator Citric Acid, Habanero Chillies), 4% Piri Piri Seasoning (Sugar, Paprika, Red Pepper Powder Maltodextrin, Lemon Peel, Garlic Powder, Salt, Dried Onion, Crushed Chillies, Ground Chilli Powder, Ground Coriander, Ground Cumin, Oregano, Black Pepper, Bay Leaf Powder, Paprika Extract, Basil, Lemon Flavouring), Anticaking Agent: Potato Starch, Chilli Flakes, Preservative: Potassium Sorbate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.