Is Eatsmart Snacks Garden Veggie Sticks Potato Tomato & Spinach Sea Salt - 7 Oz Vegan?
Description
Crisp, lightweight seasoned sticks deliver a mild savory flavor with subtle earthy notes and an airy crunch. Commonly enjoyed as a quick snack, lunchbox item, party nibble or paired with dips, reviewers mention consistent crunch and flavor while occasionally noting uneven seasoning and varying stick size across bags and packaging.
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Description
Crisp, lightweight seasoned sticks deliver a mild savory flavor with subtle earthy notes and an airy crunch. Commonly enjoyed as a quick snack, lunchbox item, party nibble or paired with dips, reviewers mention consistent crunch and flavor while occasionally noting uneven seasoning and varying stick size across bags and packaging.
Ingredients
Potato Flour, Expeller Pressed Sunflower Oil, Potato Starch, Corn Starch, Rice Flour, Tomato Paste, Salt, Potassium Chloride, Spinach Powder, Sea Salt, Turmeric
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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