Is Eberhard's Old Fashioned Egg Nog, 1 Quart GERD Friendly?
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Why it's not GERD friendly
- grade a cream
grade a cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grade A Skim Milk, Grade A Cream, Sugar, Egg Nog Base (Sugar, Egg Yolk Solids, Guar Gum, Nutmeg, Salt, Carrageenan, Silicon Dioxide, Natural Flavor, Tumeric, Annatto)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Eberhard's Old Fashioned Egg Nog, 1 Quart is available at 1 retailer
About this product
Beverage · Bottle, Liquid