Is Ebro Foods El Ebro Chickpeas, 15 oz Nightshade Free?
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Why it's not nightshade free
- bell peppers
- tomato paste
- potatoes
bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chick Peas, Potatoes, Pumpkin, Bell Peppers, Tomato Paste, Vegetable Oil, Salt, Ham (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Onions, Cilantro, Garlic, Sugar, Spices
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Ebro Foods El Ebro Chickpeas, 15 oz is available at 1 retailer
About this product
Soup · Can