Is Ecco Bella FlowerColor Natural Foundation SPF 15 Bisque -- 1 fl oz Low FODMAP?
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Ingredients
Zinc Oxide 2% And Titanium Dioxide 9%, Inactive Aloe Barbadensis Leaf Juice, Vegetable Glycerin, Trioctyldodecyl Citrate, Glyceryl Stearate, Cetyl Alcohol, Helianthus Annuus (Sunflower), Seed Oil, Stearic Acid, Caprylic Capric Triglyceride, Cocos Nucifera (Coconut), Oil, Behenyl Olivate, Persea Gratissima (Avocado), Butyrospermum Parkii (Shea Butter), Fruit, Passiflora Edulcis (Passionfruit), Methylcellulose, Extract Of Calendula Officinalis Flower, Sage (Salvia), Officinalis Leaf, Chamomilla Recutita (Matricaria), Flower, Jojoba Esters, Flower Wax, Xanthan Gum, Ethylhexylglycerin, Phenethyl Alcohol, May Contain: Mica, Titanium Dioxide (Cl 77891), Iron Oxide (Cl 77491, Cl 77492, Cl 77499), Inactive Aloe Barbadensis Leaf Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.