Is Eckrich Naturally Hardwood Smoked Cheddar W/Pork Turkey & Beef Smoked Sausage 6Ct Low FODMAP?

Ingredients

Smoked Sausage Ingredients: Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% or Less of Modified Food Starch, Salt, Dextrose, Flavorings, Mechanically Separated Chicken, Autolyzed Yeast, Monosodium Glutamate, Potassium and Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Ascorbic Acid (Vitamin C), Sodium Nitrite. Hot Smoke Sausage Ingredients: Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% or Less of: Dextrose, Potassium and Sodium Lactate, Flavorings, Mechanically Separated Chicken, Monosodium Glutamate, Autolyzed Yeast, Sodium Phosphates, Sodium Diacetate, Ascorbic Acid (Vitamin C), Extract of Paprika, Sodium Nitrite. Jalapeno & Cheddar Smoked Sausage Ingredients: Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Milk, Cheese Culture, Salt and Enzymes), Water, Cream, Sodium Phosphate, Enzyme Modified Cheese (Milk, Cheese Culture, Salt, Enzymes, Disodium Phosphate, Lipolyzed Cream), Salt, Sorbic Acid (Preservative), Sodium Citrate, Apo-Carotenal (Color), Corn Syrup, Contains 2% or Less of Modified Food Starch, Salt, Dextrose, Flavorings, Mechanically Separated Chicken, Autolyzed Yeast, Monosodium Glutamate, Potassium and Sodium Lactate, Dehydrated Jalapeno Peppers, Sodium Phosphates, Sodium Diacetate, Ascorbic Acid (Vitamin C), Extract of Paprika, Sodium Nitrite. Cheddar Smoked Sausage Ingredients: Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Milk, Cheese Culture, Salt and Enzymes), Water, Cream, Sodium Phosphate, Enzyme Modified Cheese (Milk, Cheese Culture, Salt, Enzymes, Disodium Phosphate, Lipolyzed Cream), Salt, Sorbic Acid (Preservative), Sodium Citrate, Apo-Carotenal (Color)], Corn Syrup, Contains 2% or Less of: Modified Food Starch, Salt, Dextrose, Flavorings, Mechanically Separated Chicken, Autolyzed Yeast, Monosodium Glutamate, Potassium and Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Ascorbic Acid (Vitamin C), Extract of Paprika, Sodium Nitrite. Bacon & Cheddar Smoked Sausage Ingredients: Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Bacon Bits (Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Corn Syrup, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Milk, Cheese Culture, Salt and Enzymes), Water, Cream, Sodium Phosphate, Enzyme Modified Cheese (Milk, Cheese Culture, Salt, Enzymes, Disodium Phosphate, Lipolyzed Cream), Salt, Sorbic Acid (Preservative), Sodium Citrate, Apo-Carotenal (Color)], Contains 2% or Less of Modified Food Starch, Salt, Dextrose, Flavorings, Mechanically Separated Chicken, Potassium and Sodium Lactate, Autolyzed Yeast, Monosodium Glutamate, Potato Maltodextrin, Sodium Phosphates, Sodium Diacetate, Ascorbic Acid Vitamin C), Extract of Paprika, Sodium Nitrite. May Contain: Dehydrated Jalapeno Peppers.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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