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Is ECLAIRS Dairy Free?

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Ingredients

EGGS, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY SOLIDS, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS, BATA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, SALT. CREAM FILLING: CREAM, MILK, SUGAR, FOOD STARCH MODIFIED, NON-FAT MILK, CORN SYRUP, DISODIUM PHOSPHATE, SALT, TITANIUM DIOXIDE, MONO AND DIGLYCERIDES, CARRAGEENAN, CORN STARCH, NATURAL FLAVOR, DEXTROSE, NATURAL VANILLA. CHOCOLATE TOPPING: SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA. SALTED CARAMEL TOPPING: CORN SYRUP, SWEETENED CONDENSED MILK, SUGAR, CREAM [MILK, CREAM], BUTTER [MILK, CREAM, SALT], PECTIN, NATURAL FLAVOR, SEA SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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