Is ECLAIRS Gluten Free?


Ingredients
EGGS, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY SOLIDS, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS, BATA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, SALT. CREAM FILLING: CREAM, MILK, SUGAR, FOOD STARCH MODIFIED, NON-FAT MILK, CORN SYRUP, DISODIUM PHOSPHATE, SALT, TITANIUM DIOXIDE, MONO AND DIGLYCERIDES, CARRAGEENAN, CORN STARCH, NATURAL FLAVOR, DEXTROSE, NATURAL VANILLA. CHOCOLATE TOPPING: SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA. SALTED CARAMEL TOPPING: CORN SYRUP, SWEETENED CONDENSED MILK, SUGAR, CREAM [MILK, CREAM], BUTTER [MILK, CREAM, SALT], PECTIN, NATURAL FLAVOR, SEA SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


