This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eclipse Mints Chewy Peppermint Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Peppermint delivers a clear, cooling flavor; the chewy texture is soft and slightly pliable. Commonly used for quick breath freshening, between meals, travel, and sharing. Reviewers mention consistent flavor, satisfying chew, convenient mini packaging, and occasional concerns about stickiness or packaging durability during transport, noted in a few reports overall.

Ingredients

Sugar, Glucose Syrup, Vegetable Fat, Thickeners, Flavour, Emulsifier, Glazing Agent, Modified Corn Starch, Colours, Sources Include Wheat From Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Eclipse Mints Chewy Peppermint Low FODMAP? | Spoonful