Is Eco Warrior Face, Hair & Body Mini Cube Low FODMAP?
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Ingredients
Facial Bar: Sodium Olivate (derived from Olive Oil), Sodium Cocoate (derived from Coconut Oil), Sodium Stearate (derived from Olive Oil), Aqua (Water), Parfum (a blend made from Pure Essential Oils including Chamomile, Damask Rose and Calendulas), Glycerin (derived from Olive and Coconut Oils), Sodium Chloride (Salt), Tetrasodium Glutamate Diacetate (naturally derived Preservative to aid stability), Limonene*, Shampoo Bar: Sodium Cocoyl Isethionate* (derived from Sustainable Palm Oil), Hydrogenated Vegetable Oil, Aqua (Water), Polyglyceryl-4 Laurate* (derived from Sustainable Palm Oil), Parfum (a blend made from Pure Essential Oils including Orange and Ginger), Glycerin* (derived from Sustainable Palm Oil), Limonene*, Illite (Clay Mineral), Kaolin (White Clay), Citral**, Tetrasodium Glutamate Diacetate (naturally derived Preservative to aid stability), Exfoliating Body Bar: Sodium Palmate* (derived from Sustainable Palm Oil), Sodium Palm Kernelate* (derived from Sustainable Palm Kernel Oil), Aqua (Water), Glycerin* (derived from Sustainable Palm Oil), Parfum (a blend made from Pure Essential Oils including Bitter Orange and Lemon), Avena Sativa (Oat) Meal, Sodium Citrate (Sodium Salt derived from Citric Acid), Tetrasodium Glutamate Diacetate (naturally derived Preservative to aid stability), Limonene**, Linalool**, Citral**, Citric Acid, Sodium Chloride (Salt), Shaving Bar: Potassium Stearate (Rapeseed Oil), Sodium Stearate (Rapeseed Oil), Potassium Palm Kernelate*, Sodium Palm Kernelate*, Aqua (Water), Glycerin (Rapeseed Oil, sustainable Palm Oil* and Palm Kernel Oil*), Parfum (a blend made from Pure Essential Oils including Bergamot, Lime, Patchouli and Gum Rock Rose), Butyrospermum Parkii (Shea Butter), Cocos Nucifera (Coconut) Oil, Coconut Acid, Limonene**, Potassium Cocoate (Coconut Oil), Sodium Cocoate (Coconut Oil), Potassium Palmate*, Sodium Palmate*, Tetrasodium Etidronate, Pentasodium Pentetate, Linalool**, *Made from 100% RSPO Certified Sustainable Palm Oil and Palm Kernel Oil, **Allergen - naturally occurring within the Essential Oils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.