Is E.D. Smith Lemon Lovers Lemon 500ml Vegan?
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Ingredients
WATER, GLUCOSE, SUGAR, MODIFIED CORN STARCH, SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), CONCENTRATED LEMON JUICE, SALT, SODIUM BENZOATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOUR, CALCIUM DISODIUM EDTA, COLOUR (CONTAINS TARTRAZINE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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