Is EDAMAME KALE DIP & PLANTAIN CHIPS Gluten Free?
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Ingredients
GOPICNIC GARDEN EDAMAME KALE DIP: EDAMAME, WATER, SOY SAUCE, TAHINI (SESAME PASTE), KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, CITRIC ACID, GINGER PUREE, ROASTED GARLIC, SEA SALT, GARLIC POWDER, CUMIN, CHIVES, MUSTARD, HORSERADISH. SWEET PERRY ORCHARDS TROPICAL 100% FRUIT PEEL-A-PART: CONCENTRATED APPLE PUREE AND JUICE (CONTAINS ASCORBIC ACID), CONCENTRATED MANGO JUICE, CONCENTRATED PINEAPPLE JUICE, NATURAL FLAVOR, NATURAL COLOR, PECTIN. LUCY'S CHOCOLATE CHIP COOKIES: DR. LUCY'S FLOUR BLEND (GLUTEN-FREE OAT, GARBANZO, POTATO STARCH, TAPIOCA, SORGHUM AND FAVA FLOURS), ORGANIC CANE SUGAR, VEGAN CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ORGANIC SOY MILK, ORGANIC MOLASSES, SUSTAINABLE PALM FRUIT OIL, EXPELLER-PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, FLAVORING AND CITRIC ACID FROM NON-GMO CORN, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, BAKING POWDER, BAKING SODA, POTASSIUM BITARTRATE, ORGANIC VANILLA EXTRACT, SALT, XANTHAN GUM, CALCIUM CARBONATE, ANNATTO EXTRACT COLOR, CELLULOSE GUM. SWEET PERRY ORCHARDS GINGER ZIP FRUIT & NUT MIX: GINGER PEANUTS (PEANUTS, CANE SUGAR, GINGER, SEA SALT), ORGANIC BANANA CHIPS (ORGANIC BANANAS, ORGANIC COCONUT OIL, ORGANIC SUGAR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GINGER PIECES (GINGER, CANE SUGAR). SWEET PERRY ORCHARDS CRISPY ROASTED PLANTAIN CHIPS: PLANTAINS, PALM OLEIN, SEA SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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