Is EDAMAME KALE DIP & PLANTAIN CHIPS Dairy Free?

Ingredients

GOPICNIC GARDEN EDAMAME KALE DIP: EDAMAME, WATER, SOY SAUCE, TAHINI (SESAME PASTE), KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, CITRIC ACID, GINGER PUREE, ROASTED GARLIC, SEA SALT, GARLIC POWDER, CUMIN, CHIVES, MUSTARD, HORSERADISH. SWEET PERRY ORCHARDS TROPICAL 100% FRUIT PEEL-A-PART: CONCENTRATED APPLE PUREE AND JUICE (CONTAINS ASCORBIC ACID), CONCENTRATED MANGO JUICE, CONCENTRATED PINEAPPLE JUICE, NATURAL FLAVOR, NATURAL COLOR, PECTIN. LUCY'S CHOCOLATE CHIP COOKIES: DR. LUCY'S FLOUR BLEND (GLUTEN-FREE OAT, GARBANZO, POTATO STARCH, TAPIOCA, SORGHUM AND FAVA FLOURS), ORGANIC CANE SUGAR, VEGAN CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ORGANIC SOY MILK, ORGANIC MOLASSES, SUSTAINABLE PALM FRUIT OIL, EXPELLER-PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, FLAVORING AND CITRIC ACID FROM NON-GMO CORN, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, BAKING POWDER, BAKING SODA, POTASSIUM BITARTRATE, ORGANIC VANILLA EXTRACT, SALT, XANTHAN GUM, CALCIUM CARBONATE, ANNATTO EXTRACT COLOR, CELLULOSE GUM. SWEET PERRY ORCHARDS GINGER ZIP FRUIT & NUT MIX: GINGER PEANUTS (PEANUTS, CANE SUGAR, GINGER, SEA SALT), ORGANIC BANANA CHIPS (ORGANIC BANANAS, ORGANIC COCONUT OIL, ORGANIC SUGAR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GINGER PIECES (GINGER, CANE SUGAR). SWEET PERRY ORCHARDS CRISPY ROASTED PLANTAIN CHIPS: PLANTAINS, PALM OLEIN, SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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