Is Edamames Grilles Roasted Edamame Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder
cheese powder
cheese
cheese seasoning

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey powder

cheese powder

cheese

+1 more in the app

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Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Sodium, Potassium, Calcium, Iron, Edamames (soy), Maltodextrin, Cheese seasoning (cheese powder [cheese, palm oil, whey powder, milk, salt, food essence, lactic acid], salt, sugar, maltodextrin, tomato powder, spices, disodium 5'-ribonucleotide, lactic acid, food Peanut, Nut essence, silicon dioxide), Sunflower seed oil (high oleic). May contain: Wheat, Soy.

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