Is Edda's Bundt Cake, Vanilla Rum Vegan?

Ingredients

Cake Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Eggs, Butter, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Rum, Vanilla, Water, Non-Fat Dry Milk, Vegetable Mono & Diglycerides, Soy Lecithin, Baking Powder, Salt, Enzymes, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate, Propylene Glycol Monostearate, Monoglycerides, Lactylic Esters Of Fatty Acids, Potassium Sorbate, Citric Acid, Sodium Bicarbonate. Vanilla Icing Ingredients: Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Stearic Acid, Artificial Color, Agar, Salt, Potassium Sorbate (Preservative), Pectin, Dextrose, Citric Acid, Sodium Hexametaphosphate, Natural And Artificial Flavor, Locust Bean Gum, Xantham Gum, Guar Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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