Is Eden Foods Instant Organic Miso Soup White Miso -- 4 Packages Vegetarian?

Ingredients

Rice Miso (Whole Hulled Soybeans, Short Grain Rice, Lake Salt, Koji Aspergillus Oryzae), Kuzu, Freeze-dried Tofu (Whole Soybeans, Kuzu, Nigari Magnesium Chloride), Green Onions, Organically Grown And Processed, Made On Equipment That Handles Sesame Seed, Made On Equipment That Handles Sesame Seed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products