Is Eden Foods Organic Chili Beans Chili and Jalapeno -- 15 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- chili & jalapeno peppers
- garlic
- tomato puree
chili & jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Kidney Beans, Water, Tomato Puree, Shoyu (Water, Whole Soybeans, Whole Wheat, Sea Salt), Chili & Jalapeno Peppers, Onion, Brown Rice Flour, Cumin, Garlic, Paprika, Cayenne, Certified Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Eden Foods Organic Chili Beans Chili and Jalapeno -- 15 oz is available at 5 retailers
About this product
Sauce · Can