Is Eden Foods Organic Sauerkraut -- 18 oz Kimchi -- 18 oz Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- chili pepper
- red bell peppers
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cabbage (Organic), Red Bell Peppers (Organic), Water, Onion (Organic), Sea Salt, Garlic (Organic), Ginger Root (Organic), Cayenne Pepper (Organic), Mustard Seed (Organic), Chili Pepper (Organic), Lactic Acid.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Eden Foods Organic Sauerkraut -- 18 oz Kimchi -- 18 oz is available at 3 retailers
About this product
Vegetable · Pouch