Is Eden Foods Selected Buckwheat Soba Pasta -- 8 oz Vegetarian?
Description
These soba noodles offer a mildly nutty, earthy flavor and a firm, slightly chewy texture; they cook relatively quickly and hold shape well. Commonly used chilled in salads, warmed in broths, or tossed in stir-fries, reviewers often note consistent taste and texture, with occasional comments about minor breakage during cooking.
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Description
These soba noodles offer a mildly nutty, earthy flavor and a firm, slightly chewy texture; they cook relatively quickly and hold shape well. Commonly used chilled in salads, warmed in broths, or tossed in stir-fries, reviewers often note consistent taste and texture, with occasional comments about minor breakage during cooking.
Ingredients
Organic Whole Buckwheat Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.