Is Edenizer Fresh Organic Palm Oil Vegan Friendly Product 1.5l Vegan?

Ingredients

Palm oil is loaded with nutrients and is one of the few vegetable oils which are naturally saturated. It is balanced in fatty acid composition with 50% saturated fatty acids, 40% unsaturated and 10% of poly saturated fatty acids. It has abundant vitamins like Vitamin A and E

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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