Is Edgell Corn Kernels Cut From The COB Vegetarian?
Description
Tender, mildly sweet kernels with a plump, slightly crisp bite, commonly used in salads, soups, stews, casseroles, salsas and as a simple side. Reviewers note consistent flavor and convenience, good heat-stable texture in recipes, with occasional comments about variable firmness or slight excess moisture and ease of portioning for cooking.
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Description
Tender, mildly sweet kernels with a plump, slightly crisp bite, commonly used in salads, soups, stews, casseroles, salsas and as a simple side. Reviewers note consistent flavor and convenience, good heat-stable texture in recipes, with occasional comments about variable firmness or slight excess moisture and ease of portioning for cooking.
Ingredients
Sweet Corn (58%), Water, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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