Is Edgell Corn Kernels Multipack Snacks Ready to Eat 125g x 4 pack Vegetarian?
Description
Sweet, mildly savory kernels deliver a crisp-tender bite and straightforward corn flavor; shoppers report consistent freshness, convenient multipack portions, portability and easy storage. Commonly used as a quick snack, salad topper, sandwich side, or picnic accompaniment. Reviews occasionally note slight variation in firmness between cans but still generally reliable overall.
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Description
Sweet, mildly savory kernels deliver a crisp-tender bite and straightforward corn flavor; shoppers report consistent freshness, convenient multipack portions, portability and easy storage. Commonly used as a quick snack, salad topper, sandwich side, or picnic accompaniment. Reviews occasionally note slight variation in firmness between cans but still generally reliable overall.
Ingredients
Sweet corn (58%), water, salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.