Is Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g Low FODMAP?
Description
Canned bean blend offers mild, earthy flavor and a range of textures from tender to slightly firm, suitable for salads, soups, stews, casseroles and quick sides. Common review themes praise convenience and versatility, consistent quality and easy preparation, while some note uneven firmness between beans in some cans, as reported.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Canned bean blend offers mild, earthy flavor and a range of textures from tender to slightly firm, suitable for salads, soups, stews, casseroles and quick sides. Common review themes praise convenience and versatility, consistent quality and easy preparation, while some note uneven firmness between beans in some cans, as reported.
Ingredients
Legumes (60%) (butter beans, chick peas, red kidney beans (small red variety), baby lima beans), water, sugar, salt, firming agent (509), food acid (acetic acid). *May be present wheat, barley, gluten, lupin, soy.*
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.