Is Edgell Nourish Bowl Chermoula Veg Rice GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- lemon juice concentrate
- white pepper
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables (54%) (sweet Potato (22%), Broccoli (12%), Cauliflower (12%), Red Capsicum (6%), Green Capsicum (2%)), Cooked Chick Peas (26%), Cooked Couscous (9%), Olive Oil (5%), Green Olives (2%), Lemon Juice Concentrate, Sugar, Lemon Zest, Spices (0.4%) (cumin, Turmeric, White Pepper, Chilli), Salt, Coriander. Contains Wheat. Made On Equipment That Also Processes Milk, Egg, Crustacean Fish And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen