Is Edgell Super Sweet Corn Kernels Super Sweet Vegetarian?

Description
Sweet, crisp-tender kernels deliver a pronounced corn flavor and firm bite, commonly used straight from the can or heated in salads, soups, stir-fries, casseroles and as a quick side. Reviewers often note consistent sweetness and convenience, with occasional comments about variable firmness or excess liquid in some batches at home.

Description
Sweet, crisp-tender kernels deliver a pronounced corn flavor and firm bite, commonly used straight from the can or heated in salads, soups, stir-fries, casseroles and as a quick side. Reviewers often note consistent sweetness and convenience, with occasional comments about variable firmness or excess liquid in some batches at home.
Ingredients
Super sweet corn kernels (58%), water, sugar, salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


